I checked this book out of the new book section of my local library but am now reading it for a second time which means that its time to purchase a copy for myself.
In preparing to USE the Force, the author simply states that we should stay away from things that make us feel bad (especially people). His ideas are simple and profound at the same time.
One example for me is:
"....energy flows where attention goes" - quoted from Hawaiian philosophy is linked to Obi-Wan explaining to Luke, "The Force can have a strong influence on the weak-minded." The author goes on to say to only pay attention to that which strengthens us and avoid that we makes us feel weaker - physically and mentally.
I personally have been working with Tony Robbin's Mastery courses and events, learning this mentally. It can also relate to eating and drinking that which makes us physically weaker. This is a lesson that I am still wrestling with but am close to winning.
I'll continue to add more personal insights from this book. I love this author's style and message.
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